SPORTS MASSAGE

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Every sport often has a strenuous effect on the body of every individual, whether you’re a professional athlete or fitness enthusiast. Aches and pains from repetition are often a hindrance while training or playing. Our Sports Massage Therapy is the perfect solution to combat this problem. By focusing specially on parts which are overused, stressed or injured, our Sports Massage Therapy focuses on relieving your body of discomfort, allowing you to train with ease.

HOW IT

WORKS

Sports Massages focuses on muscles that undergo a large degree of stress, due repetitive and aggressive movement. This form of therapy targets muscles and tendons, in order to promote motion, flexibility and shorten recovery time.
It also stimulates blood flow, increasing the body’s stamina and strength. Sports Massage Therapy helps athletes enhance their performance and reduces recovery time, post a training session.

THE BENEFITS

Promotes Flexibility

Sports Massages stretch your muscle fibres, enabling them to retain maximum flexibility.

Prevents Injures

Through an increased range of movements, Sports Massages promotes the fluidity of your joints, making you less injury-prone

Reduces Muscle Strain

Similar to general massages, Sports Massages helps the body relax, while repairing your strained muscles, reversing the damage.